Seven lessons on "One Day Life Will Change" by Saranya Umakanthan: Lesson 1: Embrace Change as an Inevitable Part of Life Change is an inherent aspect of life, and resisting it only leads to frustration and unhappiness. Instead, view change as an opportunity for growth and transformation. Lesson 2: Recognize the Power of Resilience Resilience is the ability to bounce back from setbacks and challenges. Cultivate resilience by maintaining a positive outlook, learning from mistakes, and seeking support when needed. Lesson 3: Believe in Your Ability to Overcome Adversity Never underestimate your inner strength and capacity to overcome obstacles. Believe in your ability to navigate difficult situations and emerge stronger and wiser. Lesson 4: Embrace Self-Love and Compassion Practice self-love and compassion, especially during challenging times. Treat yourself with kindness, understanding, and forgiveness. Lesson 5: Seek Inspiration from Others Find inspiration from individuals who have faced and overcome adversity. Their stories can provide encouragement and guidance on your own journey. Lesson 6: Embrace Every Experience as an Opportunity for Learning Every experience, whether positive or negative, holds valuable lessons. Approach each experience with a willingness to learn and grow. Lesson 7: Maintain Hope for the Future Never lose sight of hope for the future. Believe that better days lie ahead and that you have the power to create a fulfilling and meaningful life. #SaranyaUmakanthan: #DrSureshKPandeyKota #DrVidushiSharmaKota #SuViEyeHospitalKota