Jio Dil Se, Hanso Khul Ke.... They say laughter is the best medicine, and on World Laughter Day, May 4, 2025, we’re here to prove it! Imagine a burst of giggles lighting up your heart, dissolving stress, and weaving bonds with those you cherish. Laughter isn’t just a quick chuckle; it’s a game-changer that heals the world, one smile at a time. Laughter yoga, sparked by Dr. Madan Kataria in 1995, mixes playful laughter with deep breaths, turning any day into a celebration. Science backs this up! A 2019 study by Zhao et al. in Journal of Advanced Nursing found laughter therapy reduces depression, anxiety, and sleeplessness. Ko and Youn’s 2011 research in Geriatrics & Gerontology International showed it boosts mood and memory in the elderly. A 2018 Whole Health Library review revealed laughter yoga rivals group exercise in easing depression and even improves heart health in transplant patients. A 2013 study by Cha and Hong in Journal of Korea Biological Nursing Science proved laughter lowers cortisol, strengthens immunity, and eases pain. It’s a free, joyful workout for your mind and soul! In today’s digital world, where screens dim our smiles and loneliness looms, laughter is the best medicine to reconnect us. Words like joy, bonding, and healing define its power. Virtual laughter yoga sessions and global laugh-alongs remind us we’re never alone. So, this World Laughter Day, share a laugh with a friend, join a virtual laughter club, or post a funny meme. Let’s flood the world with giggles, mend hearts, and brighten every moment—because laughter truly is the best medicine! Dr. Suresh Pandey, Dr. Vidushi Sharma, SuVi Eye Hospital, Kota #विश्वहास्यदिवस2025 #लाफ्टरयोगा #लाफ्टरथैरेपी #मानसिकस्वास्थ्य #खुशहालजीवन #सुविनेत्रचिकित्सालय #कोटा #हंसोज्यादा #स्वास्थ्यऔरखुशी #डॉसुरेशपाण्डेय #WorldLaughterDay2025 #LaughterYoga #LaughterTherapy #MentalHealth #JoyfulLiving #SuViEyeHospital #Kota #LaughMore #HealthAndHappiness #DrSureshPandey