Dr Suresh K Pandey

Wednesday, June 7, 2023

Bad Habits are the Biggest Enemy of Your Life. Identify them and uninsta...

Dear Friends, Bad Habits are the Biggest Enemy of Your Life. Identify them and uninstall them one by one. HABITS to UNINSTALL H: Have the Courage to Identify Bad Habits and Get Rid of Them A: Always Waiting for the Perfect Time, Always Complaining, Always Doubting Yourself B: Blaming Others I: Ignoring Your Health T: Trying to Control Everything S: Self Sabotaging, Self Doubt, Self Critical Behaviour, Substance Abuse Dr. Suresh K Pandey, Dr. Vidushi Sharma #DrSureshKPandeyKota #SuViEyeHospitalKota #DrVidushiSharma #SuViEyeHospitalLasikLaserCenterKota #साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा #MotivationMassage #habits #motivation #mindset #fitness #success #goals #lifestyle #health #healthyhabits #healthylifestyle #selfcare #love #inspiration #life #growth #nutrition #mentalhealth #wellness #selflove #fitnessmotivation #goodhabits #change #positivity #healthy #workout #dailyhabits #quotes #entrepreneur #mindfulness

Tuesday, June 6, 2023

Six Practices to Save Your Life from Mediocrity, What are Life S.A.V.E.R...

What are the Life S.A.V.E.R.S: Six Practices to Save Your Life from Mediocrity Human is always trying to fulfill the potential gap between who he is and who he wants to become. Following six practices can help you reach your ultimate potential. ‘S’ is for Sleep Well 'S' is for Silence The first practice to make your morning awesome is silence. Silence can be meditation, deep breathing, prayer, gratitude or just being with you. Meditation can reduce stress levels. Even one minute of silence can make your mind calm. 'A' is for Affirmations You become what you thought thus affirmation can be an effective way to become the person you wanted to become. When you say,” I am a great person”, you actually started becoming great. Affirmations work only when you say these phrases with deep feelings. It will never work if you repeat phrases mindlessly. 'V' is for Visualizations Visualization is imagining what you wanted to be. It is aligning your thoughts and action with your vision. Visualization worked for many successful people and it can work for you too. 'E' is for Exercise Exercise can be beneficial for your body as well as your mind too. Just 20 mins of any exercise which you like can make your body ready to work as a performer. 'R' is for Reading Reading is to mind what exercise is to the body. While reading your mind continuously captures details, processing and storing. This makes your brain more resilient. Reading is the best way to adopt knowledge. 'S' is for Scribing (Writing) Human beings always focus on what they had not done yet or the remaining task. This constant focus on the gap between what is done and what is remaining can decrease our confidence and demotivate us. Regularly writing things you are grateful for, you shift your focus from incompleteness to fulfillment. Practicing these LIFE S.A.V.E.R.S. only for few mins can make a big difference. #DrSureshKPandeyKota #TheLifeSAVERS #SixGoldenRuleofLive #TheMiraculousMorning #MotivationalMessagewithCycling #साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा #DrSureshKPandeyCycling #motivation #mediocre #hustle #inspiration #grind #covid #success #quarantine #hustlegrind #ahmaudarbery #extraordinary #grindingforsuccess #hustleforlife #protests #racism #brianheat #antiracism #blacklivesmatter #cnn #georgefloyd #policebrutality #blackexcellence #breonataykor #breonnataylor #moorishscience #love #mindset #likes #motivationmadness #instagram #worldblooddonorday #nurse #save #saveanimals #donatebloodandsavelives #world #follow #surgery #rescue #bloodcenter #climatechange #savenature #blooddonor #donatebloodsavealife #givebloodsavelives #humanity #giveblood #corona #stayhealthy #donatebloodnow #blutspende #education #avis #doctors #instagood #wholeblood #earth #healthcare #hero #savelife #love #covid #india #life #health #blood #nature #savewater #donateblood #blooddonation #savelives #stayhome #help #donation #staysafe #doctor #saveearth #redcross #coronavirus #wholeblooddonation #blooddonationcamp #blooddonorsneeded #donate #environment

Thursday, June 1, 2023

World Cycle Day (June 3), Message by Dr Suresh K Pandey, SuVi Eye Hospit...

World Cycle Day (June 3) साइकिल चलाएं, सेहत संजोएं एवं पर्यावरण बचावें। Dr. Suresh K Pandey, Kota #WorldCyclingDay #DrSureshKPandeyKota #SuViEyeHospitalKota #DrVidushiSharma #SuViEyeHospitalLasikLaserCenterKota #साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा #MotivationMassage #bicycleday #bicycle #bicyclelife #bicycleride #bicycles #bicycletravel #bicyclelove #bicyclelover #cycling #cyclinglife #bicycletrip #bicycletouring #bikelife #bicycleporn #bicycletour #bike #bicyclestyle #bicyclegram #bicyclephotos #bicycleart #bicyclette #bicyclelicious #cyclinglifestyle #bicycleculture #bicycling #cyclingpics #bikeride #bicycleshop #mtb #cyclist #cyclingadventures #bicyclerace #bicyclecards #cyclingculture #cycle #roadbike #bicyclediaries #worldbicycleday #bicyclekick #cyclingphotos #roadcycling #bikevancouver #bicycleadventures #bicyclemagazine #bicyclist #bicycleplayingcards #cyclingtips #fromwhereiride #biketravel #travelphotography #bicicleta #bikeporn #bicycleaccessories #cyclingselfie #cyclelife #bicycleracing #instacycling #cyclinglovers #april #instabike

How to become Chief Executive Officer (CEO) of Your Life? Dr Suresh K Pa...

अपनी जिन्दगी के सी. ई. ओ. बनें। How to Become Chief Executive Officer (CEO) of Your Life Three Golden Rules 1. Define Your Vision, Your Goal 2. Take Action, Never Get discouraged by Failure 3. Audit your Life, and Stay Away from Negative People Dr. Suresh K Pandey SuVi Eye Hospital Kota #HowtoBecomeChiefExecutiveOfficerCEOofYourLife #WorldCyclingDay #DrSureshKPandeyKota #SuViEyeHospitalKota #DrVidushiSharma #SuViEyeHospitalLasikLaserCenterKota #साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा #MotivationMassage #ceo #entrepreneur #business #motivation #success #boss #businessowner #entrepreneurship #marketing #leadership #smallbusiness #money #love #hustle #founder #entrepreneurlife #startup #inspiration #wealth #ceolife #music #fashion #explorepage #entrepreneurs #millionaire #bossbabe #lifestyle #mindset #girlboss #businessman #bicycleday #bicycle #bicyclelife #bicycleride #bicycles #bicycletravel #bicyclelove #bicyclelover #cycling #cyclinglife #bicycletrip #bicycletouring #bikelife #bicycleporn #bicycletour #bike #bicyclestyle #bicyclegram #bicyclephotos #bicycleart #bicyclette #bicyclelicious #cyclinglifestyle #bicycleculture #bicycling #cyclingpics #bikeride #bicycleshop #mtb #cyclist #cyclingadventures #bicyclerace #bicyclecards #cyclingculture #cycle #roadbike #bicyclediaries

An Inspirational Hindi Book about the Life Journey of an Eye Surgeon from Hardship to Healing: 'Diary of An Eye Surgeon: My Experiences in India, USA, and Australia'

https://www.amazon.in/Diary-Eye-Surgeon-Experiences-Australia/dp/8119099133 *An Inspirational Hindi Book about the Life Journey of an Eye Surgeon from Hardship to Healing* 'Diary of An Eye Surgeon: My Experiences in India, USA, and Australia' is an inspirational Hindi book that chronicles the remarkable life journey of Dr. Suresh K. Pandey, a world-renowned eye surgeon, author, motivational speaker and philanthropist. Dr. Pandey is a high-impact eye surgeon who has restored the eyesight of millions through eye micro-surgery. Spanning India, the United States, and Australia, 'Diary of an Eye Surgeon' is the story of Dr. Pandey’s quest to become one of India’s best-known eye surgeons and his journey of building and defining life, entrepreneurship, and philanthropy along the way. The story begins with Dr. Pandey’s life in Mohna, a village near Rawatbhata, Rajasthan, where he lived in enfeebling poverty with no electricity, toilets, or roads. Studying under the dim glow of a lantern, he excelled in academics and dreamt of becoming an eye surgeon like his late grandfather, freedom fighter Dr. Kamta Prasad Pandey. Shortly after, he cleared the pre-medical test (PMT) on his first attempt and joined a government medical college in Jabalpur, Madhya Pradesh. Surviving ragging, a lack of spoken English skills, and penury that allowed him to eat only one meal a day, Dr. Pandey transformed from a shy person into a confident individual ready to take on the world. This memoir chronicles Dr. Pandey’s journey from a young medical graduate, his many trials and tribulations in perfecting the art of ocular microsurgery, to launching an unplanned venture (SuVi Eye Hospital, Kota) that is now one of India’s best-known and beloved eye hospitals. It’s a story of his passion, ingenuity, and deep-seated spirituality that led him on a life-long path to correct blindness around the world. This is an enlivening and moving memoir of how a young boy from a backward Indian village achieved his majestic ambitions while unleashing his passion to improve the lives of millions with blindness. Diary of an Eye Surgeon provides us with a definitive account of Dr. Pandey’s uplifting life journey enriched by lessons on focus, perseverance, and spirituality—and paints a fascinating picture of how a young boy fought poverty and societal pressure to transform his life and the lives of millions with blindness around India. 'Diary of an Eye Surgeon' is an inspirational read for anyone who wants to be successful despite life’s many harrowing challenges, proving the saying: Where there is a will, there is a way.

Diary of an Eye Surgeon: My Experiences in India, USA and Australia Dr Suresh K Pandey, Kota

Here is the link: https://www.amazon.in/Diary-Eye-Surgeon-Experiences-Australia/dp/8119099133 'Diary of An Eye Surgeon: My Experiences in India, USA, and Australia' is an inspirational Hindi book that chronicles the remarkable life journey of Dr. Suresh K. Pandey, a world-renowned eye surgeon, author, motivational speaker and philanthropist. Dr. Pandey is a high-impact eye surgeon who has restored the eyesight of millions through eye micro-surgery. Spanning India, the United States, and Australia, 'Diary of an Eye Surgeon' is the story of Dr. Pandey’s quest to become one of India’s best-known eye surgeons and his journey of building and defining life, entrepreneurship, and philanthropy along the way. The story begins with Dr. Pandey’s life in Mohna, a village near Rawatbhata, Rajasthan, where he lived in enfeebling poverty with no electricity, toilets, or roads. Studying under the dim glow of a lantern, he excelled in academics and dreamt of becoming an eye surgeon like his late grandfather, freedom fighter Dr. Kamta Prasad Pandey. Shortly after, he cleared the pre-medical test (PMT) on his first attempt and joined a government medical college in Jabalpur, Madhya Pradesh. Surviving ragging, a lack of spoken English skills, and penury that allowed him to eat only one meal a day, Dr. Pandey transformed from a shy person into a confident individual ready to take on the world. This memoir chronicles Dr. Pandey’s journey from a young medical graduate, his many trials and tribulations in perfecting the art of ocular microsurgery, to launching an unplanned venture (SuVi Eye Hospital, Kota) that is now one of India’s best-known and beloved eye hospitals. It’s a story of his passion, ingenuity, and deep-seated spirituality that led him on a life-long path to correct blindness around the world. This is an enlivening and moving memoir of how a young boy from a backward Indian village achieved his majestic ambitions while unleashing his passion to improve the lives of millions with blindness. Diary of an Eye Surgeon provides us with a definitive account of Dr. Pandey’s uplifting life journey enriched by lessons on focus, perseverance, and spirituality—and paints a fascinating picture of how a young boy fought poverty and societal pressure to transform his life and the lives of millions with blindness around India. 'Diary of an Eye Surgeon' is an inspirational read for anyone who wants to be successful despite life’s many harrowing challenges, proving the saying: Where there is a will, there is a way.