पंकज उधास द्वारा गाई गज़ल से अपने जीवन को अनवरत खुशियों एवम् मस्ती के न...

सबको मालूम है कि मैं शराबी नहीं, फिर भी कोई पिलाए तो मैं क्या करूं? पंकज उधास द्वारा गई इस गज़ल का आनन्द लेते हुए आइए हम अपने जीवन को अनवरत खुशियों एवम् मस्ती के नशे से भरते हुए चलते चलें.... #DrSureshKPandeyKota #SuViEyeHospitalKota #SuViEyeHospitalLasikLaserCenterKota #song #music #love #singer #songs #musician #instagram #instagood #rap #artist #hiphop #cover #instamusic #musica #like #follow #musicvideo #guitar #sing #pop #video #art #dance #singing #songwriter #tiktok #lyrics #newmusic #rock #newsong

Six invisible ENEMY of our life.

Six invisible ENEMY of our life.

#DrSureshKPandeyKota

#SuViEyeHospitalKota

#SuViEyeHospitalLasikLaserCenterKota

#enemy #enem #love #jakegyllenhaal #enemies #prisoners #friends #life #nightcrawler #donniedarko #brokebackmountain #art #southpaw #enemigo #enema #quotes #nocturnalanimals #memes #mysterio #stronger #king #music #sourcecode #spidermanfarfromhome #kard #rap #demolition #loveandotherdrugs #motivation #game

Freedom from minus 10 diopter glasses with Toric Phakic Lens (IPCL) done...

Freedom from minus 10 diopter glasses with Toric Phakic Lens (IPCL) done at SuVi Eye Hospital, Kota

#DrSureshKPandeyKota

#SuViEyeHospitalKota

#SuViEyeHospitalLasikLaserCenterKota

सँगीत की पाठशाला....रात कली एक ख्वाब में आई....

सँगीत की पाठशाला.... रात कली एक ख्वाब में आई....

#DrSureshKPandeyKota

#SuViEyeHospitalKota

#SuViEyeHospitalLasikLaserCenterKota

#MotivationalMessageWithCyclingDrSureshKPandey

संगीत की पाठशाला में पहला पाठ.... डॉ सुरेश पाण्डेय सुवि नेत्र चिकित्सालय...

संगीत की पाठशाला में पहला पाठ.....

#drsureshkpandeySuviEyeHospital
#साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा
#DrSureshKPandeyKota
#DrVidushiSharmaKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
#KnowledgeSeriesSuViEyeHospitalKota
#song #music #love #singer #songs #musician #instagram #instagood #rap #artist #hiphop #cover #instamusic #musica #like #follow #musicvideo #guitar #sing #pop #video #art #dance #singing #songwriter #tiktok #lyrics #newmusic #rock #newsong

How to Overcome Procrastination?आलस्य/टालमटोल किए प्रवृति को कम करने हेत...

How to Overcome Procrastination? आलस्य/टालमटोल किए प्रवृति को कम करने हेतु छः स्वर्णिम सूत्र: A: Always Plan One Day Before, Avoid Perfection B: Break the Task into Small Pieces C: Create To Do List, Complete the task (The GTD method, The Pomodoro technique, Time blocking, Time Boxing, The 2-minute Rule) D: Deadline, Do Not Multi Tasks E: Eliminate Distractions, Evaluate Your Day F: Focus on Deep Work Complete Video on https://www.youtube.com/watch?v=Y2rnZpXCKnk&t=30s Dr. Suresh K Pandey SuVi Eye Hospital Kota. #drsureshkpandeySuviEyeHospital #साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा #DrSureshKPandeyKota #DrVidushiSharmaKota #SuViEyeHospitalKota #SuViEyeHospitalLasikLaserCenterKota #KnowledgeSeriesSuViEyeHospitalKota #procrastination #motivation #procrastinating #productivity #mentalhealth #goals #procrastinator #mindset #love #memes #success #selfcare #art #anxiety #inspiration #timemanagement #procrastinationatitsfinest #life #entrepreneur #lifecoach #selflove #meme #coaching #focus #lazy #procrastinate #business #studygram #inspirationalquotes #funny

How to Overcome Procrastination? आलस्य/टालमटोल किए प्रवृति को कम करने हे...

How to Overcome Procrastination?
आलस्य/टालमटोल किए प्रवृति को कम करने हेतु छः स्वर्णिम सूत्र:

A: Always Plan One Day Before, Avoid Perfection
B: Break the Task into Small Pieces
C: Create To Do List, Complete the task (The GTD method, The Pomodoro technique, Time blocking, Time Boxing, The 2-minute Rule)
D: Deadline, Do Not Multi Tasks
E: Eliminate Distractions, Evaluate Your Day
F: Focus on Deep Work

Complete Video on https://youtu.be/ZunXKZva-6U

Dr. Suresh K Pandey
SuVi Eye Hospital Kota

#drsureshkpandeySuviEyeHospital
#साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा
#DrSureshKPandeyKota
#DrVidushiSharmaKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
#KnowledgeSeriesSuViEyeHospitalKota
#procrastination #motivation #procrastinating #productivity #mentalhealth #goals #procrastinator #mindset #love #memes #success #selfcare #art #anxiety #inspiration #timemanagement #procrastinationatitsfinest #life #entrepreneur #lifecoach #selflove #meme #coaching #focus #lazy #procrastinate #business #studygram #inspirationalquotes #funny

कोचिंग विधार्थियों में तनाव प्रबन्धन के पांच स्वर्णिम सूत्र डॉ. सुरेश पा...

कोचिंग विधार्थियों में तनाव प्रबन्धन के पांच स्वर्णिम सूत्र डॉ. सुरेश पाण्डेय सुवि नेत्र चिकित्सालय।

FIVE TIPS TO PREVENT SUICIDE IN COACHING STUDENTS

A: Always Value Yourself & Your Life, Ask for Help
B: Be Social, Be Your Best Friend, and Break
C: Connect (Friends & Family members), Counseling, Carrier Choice
D: Diary, Do not compare with Others, Do not be Addicted to Smartphone
E: Exercise, Eating, Encourage Yourself to Follow Your Passion, Hobby

#drsureshkpandeySuviEyeHospital
#साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा
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#DrVidushiSharmaKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
#KnowledgeSeriesSuViEyeHospitalKota
#suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #bipolar #alone #pain #life #selfharm #healing #recovery #quotes #memes #suicideawarness #depressionhelp #sadedits

HOW TO REMAIN ENERGETIC THE ENTIRE DAY? Dr Suresh K Pandey SuVi Eye Hosp...

HOW TO REMAIN ENERGETIC THE ENTIRE DAY?

E: Exercise, Exercise, Exercise

N: Natural Light, No to Junk Food, No to Addiction

E: Eat for Energy, Enough Sleep

R: Relaxation Response, Rejuvenate: Vitamin R

G: Get Rid of Stress, Get the Work Done Quickly

Y: Yoga, Yourself (Positive Image, Organize Your Life)

#DrSureshKPandeyKota
#SuViEyeHospitalKota
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#MotivationalMessageWithCyclingDrSureshKPandey
#energetic #energy #fun #happy #love #boomerang #lifestyle #energydrink #drink #produce #beautiful #energyboost #drinks #delicious #bestenergydrink #energydrinklove #drinkup #energydrinks #energydrinkneeded #wannaone #instalike #energydrinkaddict #energydrinktime #instafood #goodenergy #healthyenergydrink #energydrinkjunkie #preworkout #dance #energydrinkaddiction

December 6, 2022

राव आई आई टी एकेडमी के निदेशक डॉ. बी. वी. राव से चर्चा। #RaoIITAcademyKota #DrSureshKPandeyKota #SuViEyeHospitalKota #SuViEyeHospitalLasikLaserCenterKota #MotivationalMessageWithCyclingDrSureshKPandey

तनाव प्रबंधन के छः स्वर्णिम सूत्र Stress Management Dr Suresh K Pandey S...

तनाव प्रबंधन के छः स्वर्णिम सूत्र STRESS Management 1. S: Sleep, Sleep, Sleep (गहरी नींद) 2. T: Time Management, Take care of yourself (समय प्रबन्धन) 3. R: Relax, Rejuvenate and Renewal (VITAMIN R) विटामिन आर 4.E: Exercise, Eating (Fruits and Vegetables), Energy (नियमित एक्सरसाइज) 5. S: Self Care, Saying No Politely, Storage (नियमित दिनचर्या) 6. S: Singing, Sangeet, Social Connection (संगीत, सामाजिक सरोकार) Dr. Suresh K Pandey SuVi Eye Hospital Kota #drsureshkpandeySuviEyeHospital #साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा #DrSureshKPandeyKota #DrVidushiSharmaKota #SuViEyeHospitalKota #SuViEyeHospitalLasikLaserCenterKota #KnowledgeSeriesSuViEyeHospitalKota #MotivationalMessageWithCyclingDrSureshKPandey #stress #anxiety #mentalhealth #depression #stressrelief #health #selfcare #wellness #love #mindfulness #stressmanagement #meditation #mentalhealthawareness #motivation #healing #relax #selflove #burnout #yoga #covid #life #mindset #coaching #psychology #wellbeing #trauma #mentalhealthmatters #healthylifestyle #therapy #fitness

जीवन में सुपर प्रोडक्टिव बनने के छः स्वर्णिम सूत्र, डॉ विदुषी डॉ सुरेश प...

Six Golden Rule to Become Super-Productive 

 

A: Audit Your Life & Time, Advance planning, Always plan your day before going to bed, Avoid multitasking, Avoid addiction (Excessive intake of Alcohol, Tobacco, Caffeine, and too much use of Social media)

 

B: Be Proactive; Believe in yourself, Be your best friend

 

C: Calendar to plan the month & day, Celebrate mall Wins, Cut down the Distractions

 

D: De-clutter your Brain, Do not waste even one minute, (Follow 4 Ds: Do, Defer, Delegate, or Delete the work)

 

E: Exercise and Eat healthy food to increase Efficiency & Energy

 

F: Focus on work while working, Spend time with Family & have Fun...

 

Dr. Suresh K. Pandey & Dr. Vidushi Sharma

SuVi Eye Hospital, Kota, Raj., India

www.suvieyehospital.com

Phone 9351412449

#drsureshkpandeySuviEyeHospital
#साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा
#DrSureshKPandeyKota
#DrVidushiSharmaKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
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#MotivationalMessageWithCyclingDrSureshKPandey
#productive #productivity #motivation #business #goals #success #love #entrepreneur #inspiration #productiveday #work #productivitytips #creative #art #studygram #selfcare #study #marketing #happy #quarantine #selflove #timemanagement #life #mindset #instagram #covid #workfromhome #studymotivation #planner #positivity