How to Overcome Procrastination?
आलस्य/टालमटोल किए प्रवृति को कम करने हेतु छः स्वर्णिम सूत्र:
A: Always Plan One Day Before, Avoid Perfection
B: Break the Task into Small Pieces
C: Create To Do List, Complete the task (The GTD method, The Pomodoro technique, Time blocking, Time Boxing, The 2-minute Rule)
D: Deadline, Do Not Multi Tasks
E: Eliminate Distractions, Evaluate Your Day
F: Focus on Deep Work
Complete Video on https://www.youtube.com/watch?v=Y2rnZpXCKnk&t=30s
Dr. Suresh K Pandey
SuVi Eye Hospital Kota.
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