Friday, December 16, 2022

संगीत की पाठशाला में पहला पाठ.... डॉ सुरेश पाण्डेय सुवि नेत्र चिकित्सालय...



संगीत की पाठशाला में पहला पाठ.....

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#साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा
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#DrVidushiSharmaKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
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Wednesday, December 14, 2022

How to Overcome Procrastination?आलस्य/टालमटोल किए प्रवृति को कम करने हेत...

How to Overcome Procrastination? आलस्य/टालमटोल किए प्रवृति को कम करने हेतु छः स्वर्णिम सूत्र: A: Always Plan One Day Before, Avoid Perfection B: Break the Task into Small Pieces C: Create To Do List, Complete the task (The GTD method, The Pomodoro technique, Time blocking, Time Boxing, The 2-minute Rule) D: Deadline, Do Not Multi Tasks E: Eliminate Distractions, Evaluate Your Day F: Focus on Deep Work Complete Video on https://www.youtube.com/watch?v=Y2rnZpXCKnk&t=30s Dr. Suresh K Pandey SuVi Eye Hospital Kota. #drsureshkpandeySuviEyeHospital #साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा #DrSureshKPandeyKota #DrVidushiSharmaKota #SuViEyeHospitalKota #SuViEyeHospitalLasikLaserCenterKota #KnowledgeSeriesSuViEyeHospitalKota #procrastination #motivation #procrastinating #productivity #mentalhealth #goals #procrastinator #mindset #love #memes #success #selfcare #art #anxiety #inspiration #timemanagement #procrastinationatitsfinest #life #entrepreneur #lifecoach #selflove #meme #coaching #focus #lazy #procrastinate #business #studygram #inspirationalquotes #funny






How to Overcome Procrastination? आलस्य/टालमटोल किए प्रवृति को कम करने हे...

How to Overcome Procrastination?
आलस्य/टालमटोल किए प्रवृति को कम करने हेतु छः स्वर्णिम सूत्र:

A: Always Plan One Day Before, Avoid Perfection
B: Break the Task into Small Pieces
C: Create To Do List, Complete the task (The GTD method, The Pomodoro technique, Time blocking, Time Boxing, The 2-minute Rule)
D: Deadline, Do Not Multi Tasks
E: Eliminate Distractions, Evaluate Your Day
F: Focus on Deep Work

Complete Video on https://youtu.be/ZunXKZva-6U

Dr. Suresh K Pandey
SuVi Eye Hospital Kota

#drsureshkpandeySuviEyeHospital
#साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा
#DrSureshKPandeyKota
#DrVidushiSharmaKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
#KnowledgeSeriesSuViEyeHospitalKota
#procrastination #motivation #procrastinating #productivity #mentalhealth #goals #procrastinator #mindset #love #memes #success #selfcare #art #anxiety #inspiration #timemanagement #procrastinationatitsfinest #life #entrepreneur #lifecoach #selflove #meme #coaching #focus #lazy #procrastinate #business #studygram #inspirationalquotes #funny



Tuesday, December 13, 2022

कोचिंग विधार्थियों में तनाव प्रबन्धन के पांच स्वर्णिम सूत्र डॉ. सुरेश पा...


कोचिंग विधार्थियों में तनाव प्रबन्धन के पांच स्वर्णिम सूत्र डॉ. सुरेश पाण्डेय सुवि नेत्र चिकित्सालय।

FIVE TIPS TO PREVENT SUICIDE IN COACHING STUDENTS

A: Always Value Yourself & Your Life, Ask for Help
B: Be Social, Be Your Best Friend, and Break
C: Connect (Friends & Family members), Counseling, Carrier Choice
D: Diary, Do not compare with Others, Do not be Addicted to Smartphone
E: Exercise, Eating, Encourage Yourself to Follow Your Passion, Hobby

#drsureshkpandeySuviEyeHospital
#साइक्लिंगकेसाथसकारात्मकसंदेशडॉसुरेशपाण्डेयकोटा
#DrSureshKPandeyKota
#DrVidushiSharmaKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
#KnowledgeSeriesSuViEyeHospitalKota
#suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #bipolar #alone #pain #life #selfharm #healing #recovery #quotes #memes #suicideawarness #depressionhelp #sadedits




Sunday, December 11, 2022

HOW TO REMAIN ENERGETIC THE ENTIRE DAY? Dr Suresh K Pandey SuVi Eye Hosp...







HOW TO REMAIN ENERGETIC THE ENTIRE DAY?

E: Exercise, Exercise, Exercise

N: Natural Light, No to Junk Food, No to Addiction

E: Eat for Energy, Enough Sleep

R: Relaxation Response, Rejuvenate: Vitamin R

G: Get Rid of Stress, Get the Work Done Quickly

Y: Yoga, Yourself (Positive Image, Organize Your Life)

#DrSureshKPandeyKota
#SuViEyeHospitalKota
#SuViEyeHospitalLasikLaserCenterKota
#MotivationalMessageWithCyclingDrSureshKPandey
#energetic #energy #fun #happy #love #boomerang #lifestyle #energydrink #drink #produce #beautiful #energyboost #drinks #delicious #bestenergydrink #energydrinklove #drinkup #energydrinks #energydrinkneeded #wannaone #instalike #energydrinkaddict #energydrinktime #instafood #goodenergy #healthyenergydrink #energydrinkjunkie #preworkout #dance #energydrinkaddiction



Thursday, December 8, 2022

December 6, 2022




राव आई आई टी एकेडमी के निदेशक डॉ. बी. वी. राव से चर्चा। #RaoIITAcademyKota #DrSureshKPandeyKota #SuViEyeHospitalKota #SuViEyeHospitalLasikLaserCenterKota #MotivationalMessageWithCyclingDrSureshKPandey