Thursday, July 13, 2023
Know about Imposter Syndrome
Know about Imposter Syndrome
Imposter Syndrome is associated with the feel like of fraud. Although there is no medical diagnosis for it, you may look out for the signs - feelings of hopelessness, low self-esteem, guilt feeling about success, self-doubt, anxiety, fear of failure or being caught red-handed and criticizing your accomplishments.
How to Overcome Imposter Syndrome?
Learn the facts. ...
Share your feelings. ...
Celebrate your successes. ...
Let go of perfectionism. ...
Cultivate self-compassion. ...
Share your failures. ...
Accept it.
Dr Suresh K Pandey
SuVi Eye Hospital, Kota
#DrSureshKPandeyKota
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