Do you feel tired all the time?

Do you feel tired all the time? Have low energy and unsure of the cause? Some toxic habits and actions may contribute to this fatigue. Identify seven energy drainers and eliminate them from your life to feel energetic, happy and productive. Identify & Eliminate Energy Drainers (A to G) A : Always Overthinking; Anger, Bitterness, Resentment. (Solution: Resolve conflicts, Delete past bad incidences from your mind) B : Being too hard on our self, Bad habits (Poor hydration, Sedentary lifestyle, Junk food, Inadequate sleep.) (Solution: Mainten work-life balance, Eat well and Sleep well) C : Chonic Complaining Behaviour, Comparing yourself with others, Controlling everything and Checking Social media (Facebook, Instagram 24/7) (Solution: You are Unique and believe in your qualities & Potential, Limit use of socialmedia). D : Directionless Life, Drug Addiction (Smoking, Excessive Alcohol). (Solution: Avoid excessive Alcohol, Avoid Drugs) E : Energy Vampire and Eating Junk Food. (Solution: Stay away from energy vampires) F : Fear, Focus on Past bad Incidences (Solution: Have faith, Focus on present) G : Gossip, Giving Up with problems of Life (Solution: Never Give Up, Avoid Negative People) Dr Suresh K Pandey Dr Vidushi Sharma Suvi Eye Hospital Kota #badhabitsdraingyourenergy #DrSureshKPandeyKota #DrVidushiSharmaKota #happiness #HappinessSecrets #SuViEyeHospitalLasikLaserCenterKota #energyvampires #energysuckers #trendingvideos #viralreels